Keynote Motivational Speakers Virtual Keynote Rate

Michael & Nicole Karnowski | Keynote Speakers, Coaches & Consultants

7 reasons to book Michael and Nicole Karnowski for your event: 1.  Two speakers for the price of one. 2. Flexible (easy to work with). 3.  Responsive (we actually get back to you). 4.  Program customization (we create keynotes, workshops & more geared
 to specific needs). 5.   Relevant content that is immediately applicable. 6.   We value long-term relationships, not just a once and done. 7.    Follow-up support programs and on-going coaching is available. Called the “Dynamic Duo” by those that have seen them in action, Michael & Nicole bring humor, fun and two distinct yet relatable sides to each keynote and training they do. What audiences love is they can see themselves and relate in the stories and anecdotes shared. This couple has passion to bring transformation to individuals, families and businesses so people can live and lead their best lives and impact the world around them for good. Nicole has a background in TV-News as a producer. She holds a B.S. in Broadcast News, an M.A. in Counseling. She is a Chaplain with the I.F.O.C, is the Vice President of Empowered Women’s Network, Trainer & Chairman for her local Biz to Biz chapter, and on the deacon board at the River Church in Duluth, MN. Nicole is also a Board Certified Master Life Coach. Michael holds a B.S. in Mechanical & Industrial Engineering, a Doctorate in Physical Therapy. He is a Head Bariatric PT and sits on several Process Excellence and employee/talent development committees within the organization. Michael & Nicole are John Maxwell certified coaches, speakers and trainers and are certified Human Behavior Consultants for the DISC personality profiles.
 KEYNOTES: • “The Power of Persistence” • “LEAD WELL” –- Principles that Supercharge Your Leadership” • “Designing Your Dream Life” • “Transformation Begins with ME! “ • “Lead Yourself WELL” • “Communicating & Connecting to Build Business” • “Satisfaction Guaranteed – Serving Others Well” • “6 P’s of Presenting with Style” • “Time is Ticking …Leaving a Legacy” • “Split Personality – Understanding, Adapting & Appreciating Different People Styles” • “Great Parenting by Coaching Your Kids” • “Leadership Supernova – Coaching Staff for Success” • “The Hidden Power of Coaching” • “Commanding Your Calendar -- Saying No to the Good to Make Room for the Best” • “Aligning Your Priorities – Time Management Tips, Tools & Tricks” • “Stop the Revolving Door – Keeping Top Employees” COACHING, CONSULTING, TRAINING (CCT): If you are wondering what the CCT is or how it all fits — stick with us! It really does all fit and go well — here is why! Through our Coaching we are able to draw things out of YOU by asking the right questions. We believe each person has the answers to the questions they seek inside themselves, but often we don’t take time to think and reflect. Through the coaching process we help you dig deep within yourself to discover those things you need to figure out to move forward and live your best life! This is a unique experience for the individual or group. Each person will gain valuable insight and confidence as they engage in the process. Our Training can stand alone on varying topics and issues encountered in the workplace including, but not limited to leadership training and development, personal training and development, dealing with difficult issues in the workplace, customer service and communication. We take your needs and develop our training around that. This training is most effective when it can be combined with our coaching packages. Ideally, we train your people to learn to encourage and coach each other. Finally, our Consulting can be a one-time or on-going basis. We can come in to conduct surveys, interviews or identify key problems and make recommendations for changes. We offer these services in many different areas. You can contact us for the complete listing of services.

Learn how to change your thinking to change your results!


5907 Cant Road
Duluth, Minnesota 55804
United States

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  • Keynotes
  • Breakouts
  • Workshops
  • Coaching
  • Training
  • Consulting
  • International


3 Reviews
Noreen Nelson Peterson
I highly recommend!

Completed a great class with this power couple. I highly recommend any of their classes as they ask questions that have you reach deep and grow! Thank you!

December 2018

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Yana Stockman
Great knowledge and motivation...

Great knowledge and motivation Nicole & Mike offered at 5 weeks Mastermind group “Developing the Leaders Around You”, so much to take for personal and business growth. I find discussions & engagement with other participants and business leaders very inspiring and wonderful collaboration.

December 2018

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Carol Willoughby‎
I have taken several classes ...

I have taken several classes from Metamorphosis CCT and have truly been helped with life long challenges. Some example of these are: punctuality, intentionality, letting go of annoying habits. I feel like the choices that I am making are now very intentional and line up with my core values.

December 2018

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