Angela Gaffney | Wellness Keynote Speaker, Consultant Specializing in Nutrition, Stress Management
WHY CHOOSE ANGELA? Angela Gaffney teaches executives and their teams how to achieve health while excelling in their careers. Angela motivates and empowers others through her story of surviving a health crisis that nearly took her life and shows others how to chart their own course to wellness through whole-food nutrition, stress management, and advocating for their own well being. KEYNOTE — TRAINING — WEBINARS Angela delivers powerful keynotes to inspire and challenge your group in the areas of health, nutrition, stress management and life-balance. As a stand-alone program or in addition to the keynote, your group can dive deep into content and application with one of Angela’s 1-3-hour training sessions. As we all know, education is fantastic but sometimes we fall flat with implementation after heading home from a conference or retreat; Angela can support your group with follow-up through engaging and interactive webinars. The options are endless, and resources are abundant; we’ll partner with you to create the program that best suits your needs, goals and budget. Please explore our most-requested programs below and let us know if you have a new idea; we here to be a valuable resource and create an exceptional experience! SPEAKING PROGRAMS: FEEL GOOD, LOOK GOOD, FOR LIFE • Uncover the secret to long-term health • Believe in yourself and have the focus to achieve your health goals • Learn how to create ease in life with the Feel Good, Look Good method SIMPLE. STRESS FREE. POWER. • Three super simple strategies to create healthier boundaries fast • How to keep unplanned urgencies from turning into your emergencies • Three practical and tactical actions to let go, say no, and stand in your power BE STRESS FREE! • How to cease the stress with one simple breathing technique • A three-minute stretch that’ll leave you footloose and fancy free • How to instantly transform your day with the power of words FEEL GOOD, LOOK GOOD … & EXCEL! • Uncover the secret to long-term health • Create healthy boundaries for higher productivity • Tap into the power of words • Manage the stress of any challenge before it manages you THE WELLNESS MOVEMENT • Learn why people lose their “stick-to-itiveness” • Shift mindset and create life-style change beyond wellness programming • Discover the three keys to creating a successful wellness movement TRUTH OF THE MATTER: MENU PLANNING • Uncover the truth about food allergies • Engage in exercises to support you in the menu planning process • Serve your conference attendees in an all-inclusive way THE EXPERIENTIAL BREAKFAST, LUNCH OR DINNER • Explore how food serves the body in health • Engage in fun activities that foster connection and community • Shift their mindset; healthy eating can be fun and taste great! For full information on Angela's programs visit www.AngelaGaffney.com
Angela has an effective, engaging presence.
Angela’s presentation was thought provoking! I dramatically increased my overall knowledge base of a healthy, balanced nutrition plan. I learned of the debilitating impact of sugar in your diet (and how to better recognize it and avoid it in your diet). Angela has an effective, engaging presence - our time together passed in an instant. I felt better educated and better prepared to develop a healthy nutrition (and life) plan. Great use of time and highly recommended if you care about your health (and family)!
She provides helps you improve in all areas of your life!
What I appreciated most about Angela's coaching is that her approach focuses on the positive versus the negative so you don't have to feel deprived or restricted while making healthy changes. I also like that her approach is holistic in that it's not just about one thing, like weight loss or getting better sleep, the coaching she provides helps you improve in all areas of your life!
I would recommend Angela...
I would recommend Angela Gaffney as a speaker for anyone looking for an interesting, engaging, timely topic that gets all your participants talking and sharing together! We had a great meeting with Angela presenting to our MPI Tennessee Chapter. Our post meeting survey posted a score of 9.62 out of 10 on overall satisfaction of her as a speaker! She offered real life scenarios and her personal story stuck a cord with many of our members. We worked with Angela prior to the meeting as she collaborated with our chef in menu planning and after the meeting she provided great take-aways for our membership. You will have a quality program with Angela Gaffney as a presenter and you will look like a Rock Star for bringing her to your meeting.